Headspace hiatus

Time flies, and so have I!
A month in Europe was the perfect way to escape the coldest part of winter and have a well needed re-boot. It is easy to forget the value of a good holiday, I have certainly been reminded of the impact a real break from every day life can have on psychological well being.
I came home with fresh perspectives on some of the patterns I was stuck in and renewed creativity to help find a different approach. The challenge is to hold onto this freshness and integrate the new ideas with the rest of your life, and the other people you share it with!

Overall a valuable process which I recommend highly!

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